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CULINARY MUSING 413: June 21, 2020
A Break at Sundown [listen]


Heat After Thought

Vidalia Onion (diced, sautéed)
Olive Oil
Black Beans [can] (rinsed)
Frozen Corn
Gala Apple (peeled, diced)
Filtered Water (dribbled)
Sea Salt (sprinkled)
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Vine Ripe Tomato (diced)

Tilapia Fillet (sizzled)
Olive Oil
Lime Juice (squeezed)

Rice (cooked)
Butter Tabs (melted)
Cayenne Powder (sprinkled)
Parsley Flakes

Tilapia Drippings (drizzled)


Thought After Taste

Brown Rice (cooked)
Red Swiss Chard (chopped, sautéed)
Vine Ripe Tomato (diced, sautéed)
Boneless Top Chuck Steak [thin] (trimmed, sizzled)
-- Olive Oil
Hummus (dolloped)
-- Garbanzo Beans [can] (drained, food processed)
-- Olive Oil
-- Lemon Juice (squeezed)
-- Garlic Clove (roasted)

Feel free to exercise thought by sending me an email regarding preparation nuances. You may eat easy when you eat ingredients. (Disclaimer)
Copyright © 2020 by Edward K. Brown II, All Rights Reserved.