Wheat Bread [two slices]	Carbohydrates 27g
Mayonnaise [two tablespoons]	Saturated Fat 3g
American Cheese [one slice]	Calcium 29%
Vine Ripe Tomato [slices]	Vitamin A, Vitamin C
Honey Ham [two ounces]	Sodium 480mg
Tortilla Chips [one ounce]	Sugars 0g
Bottled Water [twelve ounces]	Calories 0
Apple	Dietary Fiber 4.4g, Potassium 195mg
Protein Bar	Iron 6%, Trans Fat 0g