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        <ttl>10</ttl>
         <title>Eat Ingredients (LIVE) [podcasting poetry, foodstuff listing] (ed@eatingredients.com)</title>
	     <lastbuilddate>Thu,18 Dec 2025 23:59:00 GMT</lastbuilddate>
         <pubDate>Tue, 3 Jan 2006 19:27:00 GMT</pubDate>
         <link>https://www.eatingredients.com</link>
         <description><![CDATA[<a href="https://www.eatingredients.com">The inspiration for Eat Ingrdients</a> came from the attempt to decompress from a nebulous schedule as paced by maintaining a social media lifestyle within the Information Society.]]></description>
         <language>en-us</language>
         <copyright>Copyright &#xA9; 2025 by Edward K. Brown II. All Rights Reserved.</copyright>
         <webmaster>ed@eatingredients.com</webmaster>
         <author>Ed Brown II (ed@eatingredients.com | X @eatingredients)</author>
         <category>Food</category>
         <category>Poetry</category>
         <category>Arts and Entertainment</category>
	    
	          <itunes:category text="Arts">
              <itunes:category text="Books" />
         </itunes:category>
         <itunes:category text="Arts">
               <itunes:category text="Food" />
          </itunes:category>
          <itunes:category text="Society &amp; Culture">
               <itunes:category text="Personal Journals" />
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	   <itunes:image href="https://www.eatingredients.com/images/icon.jpg" /> 
         <image>
              <link>https://www.eatingredients.com</link>
              <url>https://www.eatingredients.com/images/icon_xml.jpg</url>
              <title>EatIngredients.com [podcasting poetry, foodstuff listing]</title>
              <height>1400</height>
              <width>1400</width>
         </image>
         <itunes:image href="https://www.eatingredients.com/images/icon.jpg" />
         <itunes:author>Ed Brown II (ed@eatingredients.com | Tweet @eatingredients)</itunes:author>
         <itunes:subtitle>EatIngredients.com Podcast and Website</itunes:subtitle>
         <itunes:summary>The inspiration for Eat Ingrdients came from the attempt to decompress from a nebulous schedule as paced by maintaining a social media lifestyle within the Information Society.</itunes:summary>
         <itunes:owner>
              <itunes:name>Ed Brown II</itunes:name>
              <itunes:email>ed@eatingredients.com</itunes:email>
         </itunes:owner>
         <itunes:link rel="image" type="video/jpeg" href="https://www.eatingredients.com/images/icon.jpg">EatIngredients.com [podcasting poetry, foodstuff listing] (ed@eatingredients.com)</itunes:link>
      <itunes:keywords>supermarket, produce, market, recipe, utility, gadgetry, new media, information society, lifestyle, 20th century, 21st Century</itunes:keywords>
       <keywords>supermarket, produce, market, recipe, utility, gadgetry, new media, information society, lifestyle, 20th century, 21st Century</keywords>

<item>
       <title>Out of Potluck [foodstuff] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
   	  <link>https://www.eatingredients.com/musings/archive/202512/487.htm</link>
       <itunes:subtitle>Out of Potluck [foodstuff] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>FOODSTUFF: (1) A Brisk Sunny Overcast; (2) A Lingering Mild Humidity</itunes:summary>
	   <itunes:duration>05:07</itunes:duration>
	   <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_CM-487_Out-Potluck.mp3" length="5124096" type="audio/mpeg" />
	   <description>  <![CDATA[<a href="https://www.eatingredients.com/musings/archive/202512/487.htm">FOODSTUFF:</a> (1) A Brisk Sunny Overcast; (2) A Lingering Mild Humidity]]></description>
	   <guid>https://www.eatingredients.com/audio/Eat_Ingredients_CM-487_Out-Potluck.mp3</guid>
	   <pubDate>Thu, 18 Dec 2025 23:55:00 -0000</pubDate><category>Food</category>
	   <category>Poetry</category>
	   <category>Arts and Entertainment</category>
	   <itunes:category text="Arts" />
	   <itunes:category text="Books" />
	   <itunes:category text="Food" />
	   <itunes:category text="Society &amp; Culture" />
	   <itunes:category text="Personal Journals" />
	   <itunes:explicit>no</itunes:explicit>
	   <itunes:keywords>brisket, linguica, sugar, gnocchi, granny</itunes:keywords>
	    <keywords>brisket, linguica, sugar, gnocchi, granny</keywords>
</item>

<item>
       <title>Evanescent [Sui Generis] Instance [21st Century] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
  	  <link>https://www.eatingredients.com/twentyfirst/202512/177.htm</link> 
       <description>  <![CDATA[<a href="https://www.eatingredients.com/twentyfirst/202512/177.htm">Digestive synthesis</a> recollects activity.]]></description>
       <itunes:subtitle>Evanescent [Sui Generis] Instance [21st Century] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>Digestive synthesis recollects activity.</itunes:summary>
       <itunes:duration>05:25</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_TC-177-Evanescent-Instance.mp3" length="5419008" type="audio/mpeg" />
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_TC-177-Evanescent-Instance.mp3</guid>
       <pubDate>Sun, 07 Dec 2025 22:35:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>orthodox, spirit, memory, custom, sacred</itunes:keywords>
       <keywords>orthodox, spirit, memory, custom, sacred</keywords>
</item>

<item>
       <title>A Pre-Thanksgiving Dinner [foodstuff] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
   	  <link>https://www.eatingredients.com/musings/archive/202511/486.htm</link>
       <itunes:subtitle>A Pre-Thanksgiving Dinner [foodstuff] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>FOODSTUFF: (1) Herb Soup; (2) Herb Vegetable Stew with Meat</itunes:summary>
	   <itunes:duration>04:29</itunes:duration>
	   <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_CM-486_Pre-Thanksgiving.mp3" length="4513792" type="audio/mpeg" />
	   <description>  <![CDATA[<a href="https://www.eatingredients.com/musings/archive/202511/486.htm">FOODSTUFF:</a> (1) Herb Soup; (2) Herb Vegetable Stew with Meat]]></description>
	   <guid>https://www.eatingredients.com/audio/Eat_Ingredients_CM-486_Pre-Thanksgiving.mp3</guid>
	   <pubDate>Thu, 20 Nov 2025 21:48:00 -0000</pubDate><category>Food</category>
	   <category>Poetry</category>
	   <category>Arts and Entertainment</category>
	   <itunes:category text="Arts" />
	   <itunes:category text="Books" />
	   <itunes:category text="Food" />
	   <itunes:category text="Society &amp; Culture" />
	   <itunes:category text="Personal Journals" />
	   <itunes:explicit>no</itunes:explicit>
	   <itunes:keywords>chipotle, bacon, earl, tea, safflower</itunes:keywords>
</item>

<item>
       <title>On the Surface: A Character Study [21st Century] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
  	  <link>https://www.eatingredients.com/twentyfirst/202511/176.htm</link> 
       <description>  <![CDATA[<a href="https://www.eatingredients.com/twentyfirst/202511/176.htm">Hypermedia concentrates</a> groupthink transference.]]></description>
       <itunes:subtitle>On the Surface: A Character Study [21st Century] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>Hypermedia concentrates groupthink transference.</itunes:summary>
       <itunes:duration>03:53</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_TC-176-On-the-Surface.mp3" length="3945164" type="audio/mpeg" />
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_TC-176-On-the-Surface.mp3</guid>
       <pubDate>Sun, 09 Nov 2025 23:55:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>sentiment, mindfulness, framework, disillusionment, community</itunes:keywords>
       <keywords>sentiment, mindfulness, framework, disillusionment, community</keywords>
</item>

<item>
       <title>Tongue Twisting Meals [foodstuff] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
   	  <link>https://www.eatingredients.com/musings/archive/202510/485.htm</link>
       <itunes:subtitle>Tongue Twisting Meals [foodstuff] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>FOODSTUFF: (1) Chatter Chowder; (2) Cheddar Chatter</itunes:summary>
	   <itunes:duration>07:18</itunes:duration>
	   <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_CM-485_Tongue-Twisting-Meals.mp3" length="7213056" type="audio/mpeg" />
	   <description>  <![CDATA[<a href="https://www.eatingredients.com/musings/archive/202510/485.htm">FOODSTUFF:</a> (1) Chatter Chowder; (2) Cheddar Chatter]]></description>
	   <guid>https://www.eatingredients.com/audio/Eat_Ingredients_CM-485_Tongue-Twisting-Meals.mp3</guid>
	   <pubDate>Sun, 26 Oct 2025 23:46:00 -0000</pubDate><category>Food</category>
	   <category>Poetry</category>
	   <category>Arts and Entertainment</category>
	   <itunes:category text="Arts" />
	   <itunes:category text="Books" />
	   <itunes:category text="Food" />
	   <itunes:category text="Society &amp; Culture" />
	   <itunes:category text="Personal Journals" />
	   <itunes:explicit>no</itunes:explicit>
	   <itunes:keywords>chipotle, bacon, earl, tea, safflower</itunes:keywords>
       <keywords>chipotle, bacon, earl, tea, safflower</keywords>
</item>

<item>
       <title>A Surreal Preoccupation [anecdote] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
  	  <link>https://www.eatingredients.com/anecdote/202510/095-AC.htm</link> 
       <itunes:summary>Groggy, the chef wanders to the kitchen.</itunes:summary>
       <itunes:subtitle>A Surreal Preoccupation [anecdote] (EatIngredients.com)</itunes:subtitle>
       <description>  <![CDATA[<a href="https://www.eatingredients.com/anecdote/202510/095-AC.htm">Groggy, the chef</a> wanders to the kitchen.]]></description>
       <itunes:duration>04:58</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_AC-095_Surreal-Preoccupation.mp3" length="4978842" type="audio/mpeg" />
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_AC-095_Surreal-Preoccupation.mp3</guid>
       <pubDate>Thu, 09 Oct 2025 22:26:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>beef, raisin, salt, espresso, syrup</itunes:keywords>
       <keywords>beef, raisin, salt, espresso, syrup</keywords>
</item>

<item>
       <title>Of Modern Descent [21st Century] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
  	  <link>https://www.eatingredients.com/twentyfirst/202509/175.htm</link> 
       <description>  <![CDATA[<a href="https://www.eatingredients.com/twentyfirst/202509/175.htm">Depth perception</a> focuses bokeh.]]></description>
       <itunes:subtitle>Of Modern Descent [21st Century] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>Depth perception focuses bokeh.</itunes:summary>
       <itunes:duration>05:30</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_TC-175-Modern-Descent.mp3" length="5484544" type="audio/mpeg" />
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_TC-175-Modern-Descent.mp3</guid>
       <pubDate>Sun, 28 Sep 2025 23:42:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>memory, discourse, spinoff, library, bookmark</itunes:keywords>
       <keywords>memory, discourse, spinoff, library, bookmark</keywords>
</item>

<item>
       <title>Tipping the Bottle [foodstuff] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
   	  <link>https://www.eatingredients.com/musings/archive/202509/484.htm</link>
       <itunes:subtitle>Tipping the Bottle [foodstuff] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>FOODSTUFF: (1) Bar and Grill Salisbury Steak; (2) Pub Bub Stew</itunes:summary>
	   <itunes:duration>04:55</itunes:duration>
	   <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_CM-484_Tipping-Bottle.mp3" length="4927488" type="audio/mpeg" />
	   <description>  <![CDATA[<a href="https://www.eatingredients.com/musings/archive/202509/484.htm">FOODSTUFF:</a> (1) Bar and Grill Salisbury Steak; (2) Pub Bub Stew]]></description>
	   <guid>https://www.eatingredients.com/audio/Eat_Ingredients_CM-484_Tipping-Bottle.mp3</guid>
	   <pubDate>Sun, 14 Sep 2025 22:16:00 -0000</pubDate><category>Food</category>
	   <category>Poetry</category>
	   <category>Arts and Entertainment</category>
	   <itunes:category text="Arts" />
	   <itunes:category text="Books" />
	   <itunes:category text="Food" />
	   <itunes:category text="Society &amp; Culture" />
	   <itunes:category text="Personal Journals" />
	   <itunes:explicit>no</itunes:explicit>
	   <itunes:keywords>chard, broth, baguette, heirloom, malbec</itunes:keywords>
       <keywords>chard, broth, baguette, heirloom, malbec</keywords>
</item>

<item>
       <title>DEBRIS: a Deep Dive [travel portrait] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
  	  <link>https://www.eatingredients.com/travel/debris/index.htm</link> 
       <description>  <![CDATA[<a href="https://www.eatingredients.com/travel/debris/index.htm">This video is a conceptual commentary</a> on the craft of composition, a deliberate deliberation, an incomplete attempt at Trash Art History.]]></description>
       <itunes:subtitle>DEBRIS: a Deep Dive [travel portrait] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>This video is a conceptual commentary on the craft of composition, a deliberate deliberation, an incomplete attempt at Trash Art History.</itunes:summary>
       <itunes:duration>12:27</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_TP-01_Debris.mp4" length="81760256" type="video/mp4" />
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_TP-01_Debris.mp4</guid>
       <pubDate>Sun, 24 Aug 2025 23:58:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>
       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>incident, garbage, photography, globalism, environment</itunes:keywords>
       <keywords>incident, garbage, photography, globalism, environment</keywords>
</item>

<item>
       <title>Above Board Sub-Heroes [foodstuff] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
   	  <link>https://www.eatingredients.com/musings/archive/202508/483.htm</link>
       <itunes:subtitle>Above Board Sub-Heroes [foodstuff] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>FOODSTUFF: (1) Under the Radar; (2) Not Grass Feed; (3) More Quick than a Picnic</itunes:summary>
       <itunes:duration>06:56</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_CM-483_Sub-Heroes.mp3" length="6864896" type="audio/mpeg" />
       <description>  <![CDATA[<a href="https://www.eatingredients.com/musings/archive/202508/483.htm">FOODSTUFF:</a> (1) Under the Radar; (2) Not Grass Feed; (3) More Quick than a Picnic]]></description>
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_CM-483_Sub-Heroes.mp3</guid>
       <pubDate>Thu, 07 Aug 2025 00:23:34 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>goat, asparagus, peach, wheat, hoagie</itunes:keywords>
       <keywords>goat, asparagus, peach, wheat, hoagie</keywords>
</item>

<item>
       <title>Autochthonic Exposure [21st Century] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
  	  <link>https://www.eatingredients.com/twentyfirst/202507/174.htm</link> 
       <description>  <![CDATA[<a href="https://www.eatingredients.com/twentyfirst/202507/174.htm">Depth perception</a> focuses bokeh.]]></description>
       <itunes:subtitle>Autochthonic Exposure [21st Century] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>Depth perception focuses bokeh.</itunes:summary>
       <itunes:duration>03:25</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_TC-174-Autochthonic-Exposure.mp3" length="3502080" type="audio/mpeg" />
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_TC-174-Autochthonic-Exposure.mp3</guid>
       <pubDate>Sun, 27 Jul 2025 22:40:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>aesthetics, discovery, vibe, anthropomorphism, forage</itunes:keywords>
       <keywords>aesthetics, discovery, vibe, anthropomorphism, forage</keywords>
</item>

<item>
       <title>Summer Fan Rotations [foodstuff] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
   	  <link>https://www.eatingredients.com/musings/archive/202507/482.htm</link>
       <itunes:subtitle>Summer Fan Rotations [foodstuff] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>FOODSTUFF: (1) Qualifies for a Compartment Plate; (2) Recyclable Flatware </itunes:summary>
       <itunes:duration>04:19</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_CM-482_Fan-Rotations.mp3" length="4354048" type="audio/mpeg" />
       <description>  <![CDATA[<a href="https://www.eatingredients.com/musings/archive/202507/482.htm">FOODSTUFF:</a> (1) Qualifies for a Compartment Plate; (2) Recyclable Flatware ]]></description>
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_CM-482_Fan-Rotations.mp3</guid>
       <pubDate>Thu, 10 Jul 2025 22:29:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>beet, campari, balsamic, escarole, ravioli</itunes:keywords>
       <keywords>beet, campari, balsamic, escarole, ravioli</keywords>
</item>
	
<item>
       <title>Background Bark [travel portrait] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
  	  <link>https://www.eatingredients.com/travel/Bark/index.htm</link> 
       <description>  <![CDATA[<a href="https://www.eatingredients.com/travel/Bark/index.htm">Even when focused on what is occurring,</a> happening front and center, there is...]]></description>
       <itunes:subtitle>Background Bark [travel portrait] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>Even when focused on what is occurring, happening front and center, there is... </itunes:summary>
       <itunes:duration>12:53</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_TP-01_Background-Bark.mp4" length="89976832" type="video/mp4" />
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_TP-01_Background-Bark.mp4</guid>
       <pubDate>Mon, 30 Jun 2025 23:59:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>
       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>migration, inhabitance, entrance, rebellion, resistance</itunes:keywords>
       <keywords>migration, inhabitance, entrance, rebellion, resistance</keywords>
</item>
	
<item>
       <title>Exercising the Taste Buds [foodstuff] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
   	  <link>https://www.eatingredients.com/musings/archive/202506/481.htm</link>
       <itunes:subtitle>Exercising the Taste Buds [foodstuff] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>FOODSTUFF: (1) Theory Posing as Nostalgia; (2) An Immense Variance Clouding the Constellation; (3) A Dinner that Cleanses the Palate</itunes:summary>
       <itunes:duration>07:00</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_CM-481_Exercising-Tastebuds.mp3" length="6938624" type="audio/mpeg" />
       <description>  <![CDATA[<a href="https://www.eatingredients.com/musings/archive/202506/481.htm">FOODSTUFF:</a> (1) Theory Posing as Nostalgia; (2) An Immense Variance Clouding the Constellation; (3) A Dinner that Cleanses the Palate]]></description>
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_CM-481_Exercising-Tastebuds.mp3</guid>
       <pubDate>Sun, 08 Jun 2025 21:59:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>cosmic, tarragon, cherry, rabe, safflower</itunes:keywords>
       <keywords>cosmic, tarragon, cherry, rabe, safflower</keywords>
</item>

<item>
       <title>Colloquial Acumen [21st Century] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
  	  <link>https://www.eatingredients.com/twentyfirst/202505/173.htm</link> 
       <description>  <![CDATA[<a href="https://www.eatingredients.com/twentyfirst/202505/173.htm">The environment conversant bystander</a> spectates spectacle, tractable worthiness.]]></description>
       <itunes:subtitle>Colloquial Acumen [21st Century] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>The environment conversant bystander spectates spectacle, tractable worthiness.</itunes:summary>
       <itunes:duration>03:29</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_TC-173-Colloquial-Acumen.mp3" length="3563520" type="audio/mpeg" />
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_TC-173-Colloquial-Acumen.mp3</guid>
       <pubDate>Mon, 26 May 2025 21:33:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>locale, socioeconomic, niche, informatics, kinship</itunes:keywords>
       <keywords>locale, socioeconomic, niche, informatics, kinship</keywords>
</item>

<item>
       <title>A Hot Topic Mildly Themed [foodstuff] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
   	  <link>https://www.eatingredients.com/musings/archive/202505/480.htm</link>
       <itunes:subtitle>A Hot Topic Mildly Themed [foodstuff] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>FOODSTUFF: (1) Fish and Cheese; (2) Beef and Cheese</itunes:summary>
       <itunes:duration>04:51</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_CM-480_Hot-Topic.mp3" length="4870144" type="audio/mpeg" />
       <description>  <![CDATA[<a href="https://www.eatingredients.com/musings/archive/202505/480.htm">FOODSTUFF:</a> (1) Fish and Cheese; (2) Beef and Cheese]]></description>
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_CM-480_Hot-Topic.mp3</guid>
       <pubDate>Thu, 08 May 2025 22:50:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>yukon, tomatillos, poblano, cheddar, avocado</itunes:keywords>
       <keywords>yukon, tomatillos, poblano, cheddar, avocado</keywords>
</item>

<item>
       <title>Fuss Containment: Sentiment Yield [21st Century] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
  	  <link>https://www.eatingredients.com/twentyfirst/202504/172.htm</link> 
       <description>  <![CDATA[<a href="https://www.eatingredients.com/twentyfirst/202504/172.htm">Dynamical allocations,</a> are a landscape gambit conundrum.]]></description>
       <itunes:subtitle>Fuss Containment: Sentiment Yield [21st Century] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>Dynamical allocations are a landscape gambit conundrum.</itunes:summary>
       <itunes:duration>04:09</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_TC-172-Fuss-Containment.mp3" length="4009660" type="audio/mpeg" />
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_TC-172-Fuss-Containment.mp3</guid>
       <pubDate>Wed, 16 Apr 2025 22:55:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>intelligence, fundamentals, diversity, artificial, accomplishment</itunes:keywords>
       <keywords>intelligence, fundamentals, diversity, artificial, accomplishment</keywords>
</item>

<item>
       <title>The Mundane Inane: A Decompression [foodstuff] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
   	  <link>https://www.eatingredients.com/musings/archive/202504/479.htm</link>
       <itunes:subtitle>The Mundane Inane: A Decompression [foodstuff] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>FOODSTUFF: (1) A Familiar Taste; (2) Familiar Flavors Combined</itunes:summary>
       <itunes:duration>04:55</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_CM-479_Mundane-Inane.mp3" length="4751360" type="audio/mpeg" />
       <description>  <![CDATA[<a href="https://www.eatingredients.com/musings/archive/202504/479.htm">FOODSTUFF:</a> (1) A Familiar Taste; (2) Familiar Flavors Combined]]></description>
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_CM-479_Mundane-Inane.mp3</guid>
       <pubDate>Thu, 03 Apr 2025 21:54:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>roast, minneola, oyster, casarecce, celery</itunes:keywords>
       <keywords>roast, minneola, oyster, casarecce, celery</keywords>
</item>

<item>
       <title>Lyric Words Iterate Complexity Over Simplification [21st Century] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
  	  <link>https://www.eatingredients.com/twentyfirst/202503/171.htm</link> 
       <description>  <![CDATA[<a href="https://www.eatingredients.com/twentyfirst/202503/171.htm">Cryptic chants charm trance;</a> rare blather misspells.]]></description>
       <itunes:subtitle>Lyric Words Iterate Complexity Over Simplification [21st Century] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>Cryptic chants charm trance; rare blather misspells.</itunes:summary>
       <itunes:duration>05:36</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_TC-171-Lyric-Words-Iterate.mp3" length="5410816" type="audio/mpeg" />
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_TC-171-Lyric-Words-Iterate.mp3</guid>
       <pubDate>Sun, 16 Mar 2025 22:55:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>mysticism, symbolism, personality, psyche, education</itunes:keywords>
       <keywords>mysticism, symbolism, personality, psyche, education</keywords>
</item>

<item>
       <title>Primeval Shivers [travel portrait] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
  	  <link>https://www.eatingredients.com/travel/Shiver/index.htm</link> 
       <description>  <![CDATA[<a href="https://www.eatingredients.com/travel/Shiver/index.htm">The old-growth (OG) underlays</a> the ancestral visualizations of those who have walked the path.]]></description>
       <itunes:subtitle>Primeval Shivers [travel portrait] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>The old-growth (OG) underlays the ancestral visualizations of those who have walked the path.  </itunes:summary>
       <itunes:duration>08:03</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_TP-01_Primeval-Shivers.mp4" length="57335808" type="video/mp4" />
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_TP-01_Primeval-Shivers.mp4</guid>
       <pubDate>Tue, 25 Feb 2025 23:46:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>
       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>forest, ivy league, ice, decay, leaves</itunes:keywords>
       <keywords>forest, ivy league, ice, decay, leaves</keywords>
</item>

<item>
       <title>Cognitive Stews [foodstuff] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
   	  <link>https://www.eatingredients.com/musings/archive/202502/478.htm</link>
       <itunes:subtitle>Cognitive Stews [foodstuff] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>FOODSTUFF: (1) Ravioli Stew; (2) Pretzel Stew</itunes:summary>
       <itunes:duration>05:32</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_CM-478_Cognitive-Stews.mp3" length="5345280" type="audio/mpeg" />
       <description>  <![CDATA[<a href="https://www.eatingredients.com/musings/archive/202502/478.htm">FOODSTUFF:</a> (1) Ravioli Stew; (2) Pretzel Stew]]></description>
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_CM-478_Cognitive-Stews.mp3</guid>
       <pubDate>Thu, 06 Feb 2025 23:01:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>cannellini, ribs, pineapple, pretzel, milk</itunes:keywords>
       <keywords>cannellini, ribs, pineapple, pretzel, milk</keywords>
</item>

<item>
       <title>Downward Uptake: An Oscillatory List [21st Century] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
  	  <link>https://www.eatingredients.com/twentyfirst/202501/170.htm</link> 
       <description>  <![CDATA[<a href="https://www.eatingredients.com/twentyfirst/202501/170.htm">Basis whereabouts,</a> stasis wherewithal.]]></description>
       <itunes:subtitle>Downward Uptake: An Oscillatory List [21st Century] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>Basis whereabouts, stasis wherewithal.</itunes:summary>
       <itunes:duration>05:53</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_TC-170-Downward-Uptake.mp3" length="5675040" type="audio/mpeg" />
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_TC-170-Downward-Uptake.mp3</guid>
       <pubDate>Thu, 23 Jan 2025 23:12:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>acquisition, logic, digital. coherence, version</itunes:keywords>
       <keywords>acquisition, logic, digital. coherence, version</keywords>
</item>

<item>
       <title>Feedings from the Fridge/Freezer [foodstuff] (EatIngredients.com)</title>
       <itunes:author>Ed Brown II [ed@eatingredients.com]</itunes:author>
       <author>Ed Brown II [ed@eatingredients.com]</author>
   	  <link>https://www.eatingredients.com/musings/archive/202501/477.htm</link>
       <itunes:subtitle>Feedings from the Fridge/Freezer [foodstuff] (EatIngredients.com)</itunes:subtitle>
       <itunes:summary>FOODSTUFF: (1) Morning; (2) Afternoon; (3) Evening</itunes:summary>
       <itunes:duration>06:30</itunes:duration>
       <enclosure url="https://www.eatingredients.com/audio/Eat_Ingredients_CM-477_Feedings.mp3" length="6275072" type="audio/mpeg" />
       <description>  <![CDATA[<a href="https://www.eatingredients.com/musings/archive/202501/477.htm">FOODSTUFF:</a> (1) Morning; (2) Afternoon; (3) Evening]]></description>
       <guid>https://www.eatingredients.com/audio/Eat_Ingredients_CM-477_Feedings.mp3</guid>
       <pubDate>Mon, 06 Jan 2025 22:26:00 -0000</pubDate>
	<category>Food</category>
	<category>Poetry</category>
	<category>Arts and Entertainment</category>

       <itunes:category text="Arts">
            <itunes:category text="Books" />
       </itunes:category>
       <itunes:category text="Arts">
            <itunes:category text="Food" />
       </itunes:category>
       <itunes:category text="Society &amp; Culture">
            <itunes:category text="Personal Journals" />
       </itunes:category>
         <itunes:explicit>no</itunes:explicit> 
       <itunes:keywords>raisin, hoagie, ribs, couscous, whiting</itunes:keywords>
       <keywords>raisin, hoagie, ribs, couscous, whiting</keywords>
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